Fitness & Motherhood: How My Baby Was the Best Thing for My Career
By: Emily Stearns, CPT at Lone Peak Performance, Big Sky
Pregnancy and motherhood has rocked my world – and my fitness career – in more ways than I can count. I never knew what to expect with either of them (I don’t think anyone does) and I reacted to both stages of life different than I thought I would, both mentally and physically.
