Emily Stearns, Performance Coach

Emily prides herself on being able to train anybody, anywhere, with or without equipment, to help them meet their health and fitness goals. With over a decade of experience in the field of fitness, Emily has used her education and background to exclusively offer online training in the wake of the COVID pandemic. 

 

Having a lifelong passion for the mountains and snowboarding, Emily left NYC after a few years to further her career in Big Sky, MT. Emily first started her career in New York City where she became a Certified Personal Trainer and Performance Enhancement Specialist through the National Academy of Sports Medicine (NASM.) She also earned her certification as a Snowboard Instructor through the American Association of Snowboard Instructors (AASI) and worked for years both as a trainer and snowboard instructor here in Big Sky. Most recently, Emily earned her 3D Maps certification as she continues to expand her toolbox to focus on corrective exercise, injury prevention and rehabilitation with Lone Peak Physical Therapy. After marrying her husband and having their first child, Emily saw a need for training specifically for new moms and sought to make an impact in the mom community. With the help of her own infant, Emily created the first ever Big Sky Mommy & Me Bootcamp. 

 

Emily takes pride in designing effective, efficient and individualized strength training programs for all populations. She is grateful to be a part of the Lone Peak Performance team and is thrilled to be helping as many people as possible through online training and beyond.